Catfish is a type of fish commonly found in freshwater environments such as rivers, lakes, and ponds. It belongs to the catfish family and is an important source of nutrition for humans. Catfish is rich in protein, omega-3 fatty acids, vitamins such as vitamin D, and minerals including potassium, magnesium, and selenium. The catfish meat, with its tender texture and ability to absorb seasonings well, makes each bite flavorful and appealing. Braised catfish in clay pot is typically served with hot steamed white rice, creating a delicious and nutritious meal.
FROZEN STEWED YELLOW CATFISH – 370G
1. INGREDIENTS: YELLOW CATFISH, WATER, PALM OIL, SUGAR, SCALLION, FISH SAUCE, ONION, GARLIC, CHILLI, PEPPER, COCONUT, MONOSODIUM GLUTAMATE, SALT.
2. Cooking Instructions:
Thaw completely for 2 hours. Reheat in a microwave for 6–8 minutes (stored at -18°C), or heat over low heat on a gas or infrared stove until the product comes to a boil.
3. Storage:
Store at temperatures ≤ -18°C or in the freezer compartment.
4. Net weight: 13oz/ bowl
